Intermittent fasting 16: 8 and 5: 2: Lose weight in the long term, metabolism crank and burn fat! With 100 simple and quick recipes including a meal planhwadmin
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Lose weight healthily and maintain your weight – intermittent fasting 16: 8 and 5: 2 is the right way to do this. In this book, you will learn everything you need to know about intermittent fasting. We have put together 100 delicious and easy recipes for you, including a 7-day meal plan for maximum success!
Intermittent fasting is all the rage, which is healthy and easy to implement. Start a Lean and Healthy Life Today.
These instructions are for beginners and advanced users. Whether you both want to lose a few pounds and want to get your health in shape, you can do both with this book. We show you how it works!
A wide selection of recipes offers everyone from salads, soups, fish, poultry, meat, vegetarian, vegan, and desserts.
The recipes can be cooked quickly and are also suitable for vegan and vegetarian cuisine. Each dish contains a balanced list of ingredients that should encourage experimentation.
Why should you read this book?
✅ if you want to try intermittent fasting 16: 8 or 5: 2
✅ if you are looking for varied, healthy recipes
✅ if you would like to lose weight
✅ if you would like to be more productive and healthier
✅ if you would like to maintain the weight in the long term
If any of these apply to you, read this recipe book now!