Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Walnut Brown)

Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Walnut Brown)

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💛 KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
💛 DAILY JOURNALING – Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
💛 WEEKLY – Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
💛ALL-in-ONE – food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
💛 Risk-free. If this diet journal isn’t life-changing to you, return it within 30 days for a full refund, no questions asked 🙂

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