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In the management and prevention of disease, holistic medicine involves taking into account the whole individual, physiologically, psychologically, socially, and spiritually. It is based on the idea that there is a connection between out physical health and our overall ‘well-being.’ In a holistic approach to medicine, it is believed that our health is dependent not just on what is happening physiologically in out bodies in terms of illness or disease, but also on the intimate interplay between our psychological, emotional, social. spiritually, and environmental states. These various states can all be equally significant. Medicinal plants have played, and continue to play, a significant part in the lives of people all over the world. This book will lead you on a weight-loss journey through the usage of medicinal plants. This book is chock-full of tips and tricks for living a healthier lifestyle. Learn about tried-and true weight-loss methods and methods. This is an excellent resource for anyone looking for a healthy and natural way to loss-weight.