INTERMITTENT FASTING FOR WOMEN OVER 50: The Simple Guide For Weight Loss After 50. Learn To Slim Down, Boost Your Metabolism, And Increase Longevity without a strict diet but with An Healthy Eatinghwadmin
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old? Would you also like
not to regain the weight and always stay in line?
If the answer is “YES”, then keep reading because this is the perfect book for you.
When we reach
the age of 50, we begin to see
visible changes in
our bodies because we begin to
hormonal changes. Do you also have
“hot flashes” or
sudden chills? Or have you ever
felt headaches? Or other ailments you ever had?
menopause, which can make you
weight around your
abdomen. That’s why here
I am talking about an easy, quick solution in the
cheapest version to keep your abdomen flat and
your hips clearly visible.
However, this is not
why we start to
fat in our
bodies. Another main factor of this
gain is surely
metabolism, which starts to
day, making it
burn all the
It is essential to acquire a new eating style
fasting is an
( (forget the classic diets where you have to weigh food) that focuses on
eat, by incorporating
fasts into your
routine, and by reading this
guide you will discover:
- What Science Says Today About Fasting, so that you can discover its effectivity with many case studies, and you will learn when and why it’s the right time to start practicing it to achieve the results that you are craving
- All The Different Types Of Intermittent Fasting, so that you can understand the differences between all the many types of intermittent fasting and choose what’s suits you the most
- Why Women After 50 Needs 16/8 Intermittent Fasting, so that you can understand why this type of Intermittent Fasting is so beneficial for women over 50 years old
- Tips To Make Fasting More Effective, so that you can know many tips that will help you make the most of your new healthy lifestyle, in a fuss-free way
- What Are The Herbs That Can Purify Your Body, so that you will know what are the greens that you need to consume to detox your body and reduce the signs of aging and everything that comes with them
- Many Easy-To-Replicate Breakfast, Lunch, Dinner, And Smoothies Recipes that you will be able to prepare directly in your kitchen to feel the full effects of this awesome eating habit, to lose weight while you are eating delicious meals every day
- … & Much More!
50 is really
doable. You just need
guide, and the
…Are you ready to achieve your goals?
Then scroll to the top of the page and click the “BUY NOW” button to grab your copy right away!