The Lighter Step-By-Step Instant Pot Cookbook: Easy Recipes for a Slimmer, Healthier You―With Photographs of Every Stephwadmin
(as of Jun 14,2021 13:11:07 UTC – Details)
- and Vegan
Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Some of the light, simple, and delicious recipes you'll find inside are:
- Butternut Squash Soup
- Sun-Dried Tomato & Shallot Shells
- Greek Farro Feta Salad
- Eggplant Risotto
- Creamy Avocado Chicken
- Salt & Vinegar Pork
- Zucchini Chips & Tzatziki Dip
- Mug Cakes in Mason Jars
- & More
From the Publisher
Loads of Flavor
Balsamic Mushroom Orecchiette
Mushrooms and balsamic are a pairing made in Italian heaven, and orecchiette (“little ears” in Italian) is a perfect complement to the earthy-vinegary duo.
Cauliflower Rice & Broccoli Casserole
If a cheesy broccoli and rice dish is your jam, enjoy it with riced cauliflower instead. By doing so, you cut the carbs way down and welcome the keto train to town.
Chimichurri is an Argentinean herb sauce that adds fresh, bright, and mildly spicy notes to anything it is paired with. It focuses on parsley as the main ingredient, which is then blended with olive oil, garlic, vinegar, and a few basic spices. When married with chicken, it becomes a wedding you definitely want an invitation to.
Do Your Body A Favor
Pozole is a deeply flavored zesty Mexican stew that features shredded pork, mild chiles, and hominy, which is simply corn kernels that have been softened in an alkaline solution. Hominy is used to make masa for corn tortillas and tamales, as well as hominy grits. Pair this soup with a cool summer night or chilly winter’s day and a fresh lime juice margarita for best results. This is one of my favorite recipes of all time.
Greek Farro Feta Salad
Farro is very similar to a barley and is very high in calcium, fiber, and iron. It’s quite tasty, has a terrific bite, and is even more stunning when we give it a cool Mediterranean touch. This is a Greek salad fit for Zeus and Hera themselves.
Eating healthier doesn’t mean giving up the foods you love—it can just mean learning to make them with healthier ingredients. Speaking of which, did you know that Sloppy Joe has an herbivore sister named Sloppy Josephine? She replaces the meat with melt-in-your-mouth lentils. But don’t leave the napkins behind. This dish gives you all the flavor and delightful mess of the original!