Phil Maffetone – MAF Vitamin D+K Dietary Supplement (30 Capsules / 1 Month)
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The MAF D+K is a vitamin D complex centered on the most active useful form, D3. It is rounded out with vitamin K2, as well as the minerals zinc and magnesium, which are needed to make vitamin D perform many of its functions. Why did we choose these nutrients? Many vitamin D supplements on the market contain only Vitamin D2 found in plants which is much more difficult for the body to use than Vitamin D3 from animals. However, vitamin D3 supplements usually only contain the bare vitamin, devoid of the cofactors that help it work.
Researchers show that food sources of vitamin D3 and sunshine each provide uniquely different benefits for the immune system and to our genes.
Some studies show that Vitamin D can be used to mitigate SAD and depression, and enhance mood and cognitive function.
Vitamin D and K work together to reduce carbohydrate intolerance, improve blood pressure regulation. They also play a role in various areas of the metabolism.
Vitamin K2 is also important for the function of cellular mitochondria.
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