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Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for – a good cup of coffee, the smell of rain, starting a good book – you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
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A comprehensive guide to going keto for anyone 50 and over Discover how... read more
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No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and... read more
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This newly updated, 224-page food and fitness journal is designed to help individuals... read more
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Are you considering trying the Atkins Diet?Are you worried that mealtimes will be... read more
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Get started on healthier living and weight loss through carb cycling Whether you’re... read more