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At 17 years old and 5 feet tall, I weighed 220 pounds. My life at the time revolved around my addiction to food and trying to lose weight. From one failed diet to another, I never thought I’d be able to do it. Until I finally found what worked for me. In this book, you will find my story, advice, and tips on how to lose weight and permanently keep it off. If I can do it, anyone can!